Weight Loss

Got this shot yesterday- post push workout practicing my posing #mostmuscular Currently in the best shape of my life- just had my last cheat/high-refeed day and as it stands of today I am 5 11 & 12 weeks out from my first show Going to be digging deep now- slightly less calories & more cardio but excited to finally reach that single digit BF% and get show conditioning As its my first time competing I really don’t know when I’ll be show ready so I got the two later dates as fall back. . I’ll be ready . #iifym #flexibledieting #trackyourmacros #diet #cut #shred #posing #chest #fitness #gym #omarisuf #ukbff #bodybulding #muscle #grainy #shredded #mygoal #kinobody #intermittentfasting #fasting #onlinecoach by dave_prescott Source by ifstacking

Bodybuilding vlog #7 : My low carb day breakfast. #Abs , #Barthelfitness , #Body , #Bodybuilder , #Building , #Bulid , #Carbs , #Cardio , #Cut , #Dicing , #Exercise , #Exercises , #Fast , #Fat , #Fatloss , #Fitness , #Flex , #Gain , #Get , #Gym , #Health , #Health4Thought , #Healthy , #Keto , #Lean , #Lose , #LoseFatBuildMuscle , #Loss , #Luimarco , #Manufacturing , #Muscle , #Muscles , #Natural , #Nutrition , #On , #Optimal , #Out , #Pack , #Personal , #Physical , #Physique , #Platuea , #Posing , #Pwned , #Six , #Sixpac Source by marydallee

Got this shot yesterday- post push workout practicing my posing #mostmuscular Currently in the best shape of my life- just had my last cheat/high-refeed day and as it stands of today I am 5 11 & 12 weeks out from my first show Going to be digging deep now- slightly less calories & more cardio but excited to finally reach that single digit BF% and get show conditioning As its my first time competing I really don’t know when I’ll be show ready so I got the two later dates as fall back. . I’ll be ready . #iifym #flexibledieting #trackyourmacros #diet #cut #shred #posing #chest #fitness #gym #omarisuf #ukbff #bodybulding #muscle #grainy #shredded #mygoal #kinobody #intermittentfasting #fasting #onlinecoach by dave_prescott Source by WadeMScott