Weight Loss

Throwback to my first fitness photo shoot with the man @tommasoguidi91 in Florence ! What a great day we had ! #fitness #fit #family #love #home #italy #abs #personaltrainer #diet #aesthetics #gym #work #photooftheday #photo #smile #summer #body #motivation #intermittentfasting #kinobody #amazing #blessed #healthy #happy by tommy_loco Source by dralexjimenez

Are these holiday shorts on point #weightlifting #weightloss #trainhard #tagsforlikes #training #igers #instagood #intermittentfasting #picoftheday #abs #amazing #aspiring #selfie #shredded #diet #dedication #fit #fitness #gym #goals #kinobody #likeforlike #bodybuilding #beach #model #motivation by shessotrilla Source by ifstacking

Day 9 lunch… Chicken & beef bowl from Katsu Cafe. #kinobody #intermittentfasting #chickem #iifym #food #foodporn #yum #instafood #yummy #amazing #instagood #photooftheday #beef #diet #lunch #fresh #tasty #delish #delicious #eating #foodpic #foodie #foodpics #eat #hungry #foodgasm #hot #fitness #cleaneating #eatclean by udskam Source by ifstacking

Day 8 lunch.. Evol Bulgogi Beef Bowl. #kinobody #intermittentfasting #wsp #iifym #food #foodporn #yum #instafood #bulgogi #amazing #instagood #photooftheday #beef #diet #lunch #fresh #tasty #delish #delicious #eating #foodpic #foodie #foodpics #eat #hungry #foodgasm #bowl #fitness #cleaneating #eatclean by udskam Source by ifstacking

Day 5 dinner.. Not sure of the calories and macros so I’ll just have to guesstimate. Gyro & chicken plate #kinobody #intermittentfasting #chicken #iifym #food #foodporn #yum #instafood #pita #amazing #instagood #photooftheday #gyro #diet #dinner #fresh #tasty #delish #delicious #eating #foodpic #foodie #foodpics #eat #hungry #foodgasm #onionrings #fitness #cleaneating #eatclean by udskam Source by ifstacking

Always lift heavy to make strength gains #weightloss #weightlifting #trainhard #igfitness #igers #intermittentfasting #amazing #selfie #summer #diet #fit #gym #likeforlike #likeforfollow #love #motivation #kinobody by shessotrilla Source by ifstacking

Local farm vanilla ice cream and fruit salad. Fuck yeah 100% trackable. #IIFYM #Diet #Dieting #Cutting #Macros #Food #Calories #IntermittentFasting #Dessert #IceCream #Fruit #Carbs #Amazing #Tasty #Kinobody #KinoChef #IF #Fasting #Glycogen #Workout #Shoulders #Gym #Muscle #Gains by tommydystercutting Source by ifstacking

Down another 3lbs this week / oh man results be going good also I have no beard #weightlifting #weightloss #trainhard #tagsforlikes #igfitness #iifym #instagood #intermittentfasting #inspiration #picoftheday #amazing #selfie #shaven #summer #diet #dedication #fit #fitness #fasting #gym #goals #kinobody #life #likeforlike #likeforfollow #coffee #bodybuilding #fatloss #model #motivation by shessotrilla Source by ifstacking

Throwback to my first fitness photo shoot with the man @tommasoguidi91 in Florence ! What a great day we had ! #fitness #fit #family #love #home #italy #abs #personaltrainer #diet #aesthetics #gym #work #photooftheday #photo #smile #summer #body #motivation #intermittentfasting #kinobody #amazing #blessed #healthy #happy by tommy_loco Source by ifstacking