Weight Loss

Arm day at the gym slowly but surely seeing some muscles and even managed to do dips which is a first for me #kinobody #shelifts #ladylift #intermittentfasting #manbraid #flexibledieting #viking #resistancetraining #strengthtraining #skinnytransformation #stronger #health #fitness #fitnessmotivation #gym #bodytransformation #bodybuilding #girlswholift #musclegain #muscle #fit #fitspo #fitfam #ontheregimen #norse #biggerleanerstronger #progresspic #picoftheday #bodyzoneuk by johnson.kirstie Source by ifstacking

Here’s a photo of my and @shoshin_lifestyle after a much needed gym session. After not training together for a while it was great to see how much we’ve both progressed since we last saw each other. We both look great and we still both eat like kings. We’re soon to take on the 10000 calorie challenge… Who wants to see a video of us attempting it? I think it’ll be a piece of cake. #kinobody #greekgod #greekgodprogram #intermittentfasting #iifym #flexibledieting #powerlifting #reversepyramidtraining #resistancetraining #strengthtraining #skinnytransformation #stronger #health #fitness #fitnessmotivation #gym #viking #bodybuilding #bodytransformation #musclegain #muscle #fit #fitspo #fitfam #ontheregimen #muscleforlife #biggerleanerstronger #bodyzoneuk by dazovlem Source by ifstacking

Finally acquired some new gym leggings and in love with them! Now just to get some more muscles for them !! Arm day was a success though #kinobody #shelifts #ladylift #intermittentfasting #flexibledieting #superhero #viking #resistancetraining #strengthtraining #skinnytransformation #stronger #health #fitness #fitnessmotivation #gym #bodytransformation #bodybuilding #girlswholift #musclegain #muscle #fit #fitspo #fitfam #ontheregimen #norse #biggerleanerstronger #progresspic #picoftheday #bodyzoneuk by johnson.kirstie Source by ifstacking