Weight Loss

Rest Day Deficit. #realfood #foodgains #wholefoods #fitfood #leanfood #doyouevencook #protein #macronutrients #micronutrients #kinobody #flexibledieting #intermittentfasting by wkmin823 Source by ifstacking

Post Workout Meal. 750 calories 50g Carbs 30g Fats 80g Protein #intermittentfasting #macronutrients #micronutrients #realfood #foodgains #leanfood #wholefoods #afl #kinobody #fitfood #hummus #ReversePyramidTraining #flexibledieting #iifym #doyouevencook by wkmin823 Source by ifstacking