Weight Loss

Mmmmmmm testosterone. Because I’m so fed up of drinking protein shakes (sorry Myprotein lol) I’ve decided to eat eggs sausages and bacon during the day to hit 70-80g protein before my huge feast meal at night. This little tasty and easy technique is only setting me back around 700-800 calories which leaves me with 1200-1300 calories for my huge meal at night and keeps me full and satiated as hell. #Vegan #VegansOfIg #IIFYM #Macros #Sausage #Egg #Bacon #Tasty #FoodPorn #Food #Protein #Fat #Diet #Dieting #Cutting #Kinobody #Fuel #Fasting #IntermittentFasting #Gym #Exercise #Workout #LegDay #Legs by tommydystercutting Source by ifstacking

#IIFYM though my dinner nicely fitted into my macros. A pepperoni pizza from @pizzaexpress_uk 1190 calories 60g protein. #Pizza #PizzaExpress #DIFTPizza #Macros #IntermittentFasting #Kinobody #Meal #Dinner #FoodPorn #Tasty #Diet #Dieting #Cut #Cutting #SummerShredding #FatLoss #WeightLoss #Fasting #Protein #Fat #Carbs by tommydystercutting Source by ifstacking

Day 9 lunch… Chicken & beef bowl from Katsu Cafe. #kinobody #intermittentfasting #chickem #iifym #food #foodporn #yum #instafood #yummy #amazing #instagood #photooftheday #beef #diet #lunch #fresh #tasty #delish #delicious #eating #foodpic #foodie #foodpics #eat #hungry #foodgasm #hot #fitness #cleaneating #eatclean by udskam Source by ifstacking

Day 8 lunch.. Evol Bulgogi Beef Bowl. #kinobody #intermittentfasting #wsp #iifym #food #foodporn #yum #instafood #bulgogi #amazing #instagood #photooftheday #beef #diet #lunch #fresh #tasty #delish #delicious #eating #foodpic #foodie #foodpics #eat #hungry #foodgasm #bowl #fitness #cleaneating #eatclean by udskam Source by ifstacking

Day 5 dinner.. Not sure of the calories and macros so I’ll just have to guesstimate. Gyro & chicken plate #kinobody #intermittentfasting #chicken #iifym #food #foodporn #yum #instafood #pita #amazing #instagood #photooftheday #gyro #diet #dinner #fresh #tasty #delish #delicious #eating #foodpic #foodie #foodpics #eat #hungry #foodgasm #onionrings #fitness #cleaneating #eatclean by udskam Source by ifstacking

Serrrrrious scenery… 103g protein right in front of me here. Roast chicken & light cheddar cheese melt sandwiches. All fit into my cutting macros for the day. Ya gotta #IIFYM #Protein #Nutrition #Gains #Muscle #FoodPorn #Food #Meal #Hungry #Tasty #Fasting #Fast #IntermittentFasting #Kinobody #KinoChef #PostWorkout #Fuel #Macros #Calories #Energy #PreDrinkingSession #RollOn #Standard #PengTing by tommydystercutting Source by ifstacking

Instead of starving youself during a diet eat smart and you will lose weight not only in a healthy way but also in a faster way! Please follow and like Leanne Klop.helps for more information #transform #health #diet #exercise #lift #lifestyle #lifestyleblogger #like #food #foodporn #fat #loss #atkins #easy #skinny #healthy #sexy #tasty #fruit #vegtables #homeworkout Source by ashlynneeltoneed

Local farm vanilla ice cream and fruit salad. Fuck yeah 100% trackable. #IIFYM #Diet #Dieting #Cutting #Macros #Food #Calories #IntermittentFasting #Dessert #IceCream #Fruit #Carbs #Amazing #Tasty #Kinobody #KinoChef #IF #Fasting #Glycogen #Workout #Shoulders #Gym #Muscle #Gains by tommydystercutting Source by ifstacking