Share Tweet Recently, on a popular Italian blog which supports the so-called …
Share Tweet Recently, on a popular Italian blog which supports the so-called “Paleo Diet,” I had the chance to read a series of articles about Ketogenic and Low-Carb diets. From the author’s point of view, they can’t work in the athletic performance, both in the endurance and the anaerobic/glycolytic context. On top of that, always relating to the ketogenic diet, on the same blog is promoted the idea that energy balance doesn’t matter; therefore anyone…Read more
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