The keto diet is a very effective way for many people to lose weight. Many peopl…
The keto diet is a very effective way for many people to lose weight. Many people start to eat in a small window period and start intermittent fasting most days. If you want to incorporate fasting into your ketogenic lifestyle, then consider reading this complete guide to fasting by Dr Jason Fung. #intermittentfasting #fasting #JasonFung
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