The beginners guide to counting macros. Learn about tracking macros, iifym or fl…


The beginners guide to counting macros. Learn about tracking macros, iifym or flexible dieting for weight loss, fat loss and muscle gain and why you should be doing it! www.thatmacrolife… #WeightLossMealandDietPlan



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the most confusing topic in all of diet and exercise! idea that carbs are bad! i…