Tired of trying all the #diets and not losing fat? Are you eating less and gaini…


Tired of trying all the #diets and not losing fat? Are you eating less and gaining weight? Has your usual#diet stopped working? Have you tried a #metabolism #reset yet? The Eat More 2 Weigh Less Metabolism Reset is a free guide that covers all the aspects of increasing your



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the most confusing topic in all of diet and exercise! idea that carbs are bad! i…

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the most confusing topic in all of diet and exercise! idea that carbs are bad! it isn’t really the carbs and fats that are the problem, it’s the processed nature of these foods. It isn’t the sodium either — you need sodium — you just don’t need that much, combined with fake fats, refined sugars without the fibre and water. Carbs aren’t holding you back, even if you’ve convinced yourself of it. Source by rmakkinyc
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