We all want to know what the best exercises are to get rid of belly flab or how …
We all want to know what the best exercises are to get rid of belly flab or how to workout to reduce thigh fat. But what does science tell us about targeting weight loss from specific body parts? Can you really do crunches to target belly fat? Do squats and lunges really get rid of leg fat? Learn about what regulates body fat distribution?
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