Nature is the main source of medicine so always give advantage to natural medici…


Nature is the main source of medicine so always give advantage to natural medicine it is cheap , effective and has NO SIDE EFFECTS. Mixture of lemon and chia is use to prevent the flu, cleanse the …



Source by mattiel465

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the most confusing topic in all of diet and exercise! idea that carbs are bad! i…

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the most confusing topic in all of diet and exercise! idea that carbs are bad! it isn’t really the carbs and fats that are the problem, it’s the processed nature of these foods. It isn’t the sodium either — you need sodium — you just don’t need that much, combined with fake fats, refined sugars without the fibre and water. Carbs aren’t holding you back, even if you’ve convinced yourself of it. Source by rmakkinyc
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