Post roast dinner I had me some apple crumble w/ cinnamon dairy ice cream per…


Post roast dinner I had me some apple crumble w/ cinnamon dairy ice cream person I went with got tropical fruit crumble w/ cream Now the nutritional data for this meal is set w/ custard but I got the ice cream so I was left with a bit of a dilemma I managed to find the optional toppings data and subtracted the custard calories which turned out to be 90kcals and added the dairy ice cream which was 124kcals. Totalled- Calories 523 Protein 7 Fat 19 Carb 80 Man I love flexible dieting.. Getting shredded and eating food like this #iifym #flexibledieting #ifitfitsyourmacros #itfits #povertymacros #calories #nutrition #intermittentfasting #kinobody #food #foodie #instafood #foodporn #applecrumble #icecream #dessert #cheat #shredz by seamuslacey



Source by ifstacking

ความคิดเห็น

แสดงความคิดเห็น

โพสต์ยอดนิยมจากบล็อกนี้

Looking for HIIT workout ideas? Try these 6 bodyweight exercise combos to maximi…

รูปภาพ
Looking for HIIT workout ideas? Try these 6 bodyweight exercise combos to maximise the benefits of interval training. Find out more about the scientific evidence and clinical research behind high intensity exercise. How does it compare to standard workouts like running and cycling in terms of weight loss, fat burning and improving your VO2 max? Source by theindustrialevolution
อ่านเพิ่มเติม

If you’re looking for a motivational kick-start, these easy to swallow Raspber…

รูปภาพ
If you’re looking for a motivational kick-start, these easy to swallow Raspberry Ketone Pure capsules can act as a powerful #fatburner to help to boost your #metabolism and get you back on track with your #weightloss goals. Not only do these #raspberryketone #supplements have a powerful 1200mg strength, they also contain only 100% raspberry ketones and are made in the UK to high EU and GMP certified standards. Natural fat burner to aid healthy weight loss. From €22.55. Source by youmansvictoria
อ่านเพิ่มเติม