How do you keep #muscle through the #cutphase?  Since you are doing less heavy …


How do you keep #muscle through the #cutphase?  Since you are doing less heavy #lifting do you find your muscles soften up? Can you maintain your muscle and strength while cutting or losing weight? When doing a #cut, make sure to watch your #macros and lift as heavy as you can during this phase. Let the #calories and #cardio do their work but stick with #strengthtraining.



Source by em2wl

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