Trained at home again. More weight on the chin ups. 47.5kg for 4 good reps. Curr…


Trained at home again. More weight on the chin ups. 47.5kg for 4 good reps. Currently weighing around 72kg so quite happy with that. Messed up by not buying some clips for my barbell. Got to doing my curls and nearly lost one side of plates on my first heavy set. So dramatically reduced the weight and went for some higher rep work mind muscle connection style with strict form Also doing sets of 10 on each leg for pistols with ease. 3 sets each leg. Now time for FOOD! #veganlife #flexibledieting #plantpower #kinobody #fitness #intermittentfasting #iifym #veganism #fasting #fitfam #cutting #gains #nogymnoproblem # by jayleeson1



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